KEEP FIT: Do you want to get fit but find the gym doesn’t suit you? Enjoy classes with music, including strength, mobility, balance, aerobic and stretch/cooldown at the end. No fancy gym gear required. Just come along and try!
Tutor: Chris Dippy
Wednesday mornings (11.00am)

LABYRINTH MEDITATION: Self-directed quiet meditation
Wednesday afternoons

MAH JONG: Beginners welcome! Self directed
Wednesday and Thursday mornings

YOGA: Become more aware of your body, breath, emotions and thoughts. Class covers joint movement, muscle strength and flexibility, breathing, relaxation and meditation. Places limited to ensure quality and safety.
Tutor: Maureen Germein
Wednesday mornings (9.00am) & Thursday mornings (10.30am start)

ZUMBA: Join the party! Combines African beats and Latin rhythms to help cardiovascular, toning and strength fitness.
Tutor: Brenda Irwin
Thursday afternoons (2.00pm) NEW

CONTINUING LEARNING:
Click HERE for more information on Continuing Learning
Coordinators: Anne Grear, Joan Hazeldine
Thursday mornings (10.15am) 7 weeks from 5 May